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Yoga Class

Tuesday, Jul 23, 2019 at 5:00pm

Bluebonnet - Picardy Plaza
8490 Picardy Avenue,
Baton Rouge, LA 70809

Vinyasa Yoga is synchronized to the breath, and is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath becomes an important component because the teacher will instruct you to move from one pose to the next on an inhale or an exhale. Expect movement, not just stretching. Good for beginners and experienced Yoga participants.

Room: Employee Gym (Picardy Plaza)

Registration Info: $5 per session / $40 for 10 sessions

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