Thursday, Jan 21, 2021 at 7:30am
A workout combining the mind and body practices of Yoga and Pilates, as well as the principles of stretch, strength training, conditioning and dynamic movement. Class is moderately advanced and includes standing positions and mat floor work.
Saturday, Jan 16, 2021 at 10:00am Eastern Time
Saturday, Jan 16, 2021 at 1:00pm US Mountain Time
Tuesday, Jan 19, 2021 at 10:30am US Mountain Time
JOIN FOR JUST $16 A YEAR