Why should you consider yoga? The art of practicing yoga helps in controlling an individual's mind, body and soul.

-Yoga brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxed.
-This yoga class is geared towards traditional yoga focusing strongly on alignment principles and incorporating different levels of strength, balance and flexibility along with body awareness and mindfulness that the traditional practice of yoga brings.

Linda Johnson teaches Yoga

This event listing provided for the Vidalia community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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