Monday, Sep 21, 2020 at 12:30pm
An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. You’ll focus on weight-bearing activities to build muscle and bone strength, as well as movements to improve core strength and endurance, and increase your flexibility. Join us for a fun, engaging class!
Contact: Jennifer Logan, 781-624-4367 or email@example.com
Monday, Sep 28, 2020 at 12:00pm Eastern Time
Wednesday, Oct 14, 2020 at 2:00pm Eastern Time
Online - MASO
Monday, Oct 19, 2020 at 12:00pm Eastern Time