Wednesday, Mar 3, 2021 at 5:30pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Weight management is an ongoing challenge therefore we are dedicating a series of classes focusing on how calorie density affects weight. Learn simple ways to feel full on fewer calories. The course will be based on “The Ultimate Volumetics Diet” by Barbara Rolls, Ph.D.
This course will teach smart, simple, science-based strategies for losing weight and keeping it off!
New enrollment accepted monthly!
To register, call BHS Lifestyle Coaching at 724-284-4504.
The course materials will be mailed to your house. We look forward to meeting you online!
Thursday, Mar 11, 2021 at 6:00pm Eastern Time
Tuesday, Mar 9, 2021 at 1:30pm Eastern Time
Wednesday, Mar 10, 2021 at 5:30pm Eastern Time
Streaming Online via Intrado
JOIN FOR JUST $16 A YEAR