Is your 'stuff' stressing you out? TV personality Matt Paxton has tips for downsizing and decluttering in our free, two-part webinar! Register now.

Weight Loss Program

Monday, Jul 29, 2019 at 5:30pm

Mercy Diabetes Center
5264 Council Street Northeast
Cedar Rapids, IA 52402

Mercy Registered Dietitians facilitate this realistic, no nonsense approach to weight loss and improved health. This 12-week program provides a relaxed atmosphere where you learn, share, or just listen.
It also includes: The Healthy Eating and Weight Management Guide – a guide based on clinically proven techniques and science-based strategies.

Goal Setting - Achievable, realistic, and timely to ensure your success.

Behavior Modification - Identify habits that keep you from meeting your goals.

Good Nutrition - To prevent, control, or minimize risks of chronic disease such as hypertension, cancers, heart disease, and diabetes.

Physical Activity - Current and practical information to help improve health and muscle tone.
-Weight and Health Goals
-Behavior Triggers
-Meal Planning
-Portion Control
-Nutrient Dense Foods
-Eating Out
-Physical Activity
-Much more!

Contact Terri Clark, Registered Dietitian at 319-221-8610 or

Images provided by, Ticketmaster

More from AARP in Cedar Rapids

Upcoming AARP Event

View All AARP Events »

AARP Member Card

Join or Renew Today


  • Immediate access to your member benefits
  • Discounts on travel and everyday savings
  • Subscription to the award-winning AARP The Magazine
  • An ally on the issues that matter most to you in Cedar Rapids
  • Free membership for your spouse or partner