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Weigh To Health

Wednesday, Sep 25, 2019 at 6:00pm

Utah Valley Clinic
395 Bulldog Blvd
Provo, UT 84604

In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.

The Weigh to Health includes 16 sessions over six months, followed by six monthly sessions:
-Four 60-minute one-on-one sessions with a registered dietitian nutritionist.
-With the help of a dietitian you will set goals, review progress, and personalize your Weigh to Health experience.
-Eighteen 90-minute group sessions, with a maximum of 20 other participants.
-Group sessions cover everything from exercise and behavior basics to healthy eating and menu planning, plus so much more!

Location: Utah Valley Hospital - Sorenson Tower (Building 3)

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