Weekly Tobacco Cessation Group

Wednesday, Dec 30, 2020 at 1:00pm

VA Video Connect
Anchorage, AK 99501

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Join the Weekly Tobacco Cessation Group on VA Video Connect. This is a 4-session group open to all Veterans considering quitting tobacco.

Topics covered:

-Your reasons for wanting to quit

-Barriers to quitting

-Handling triggers and cravings

-Effects of nicotine on your body

-Health benefits of quitting

-Medications to help you quit

-Planning for quit day

-Stress management

-Staying tobacco free

How do you participate, Call 907-257-4854 to get scheduled.

Questions, Contact one of our facilitators:

Michael Frazier, PharmD, 907-257-3727

Jill Duke, Ph.D., 907-257-4854

This event listing provided for the Anchorage community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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