Wednesday, Oct 21, 2020 at 9:00am
Easy on the joints, this low-impact class provides an aerobic workout while also improving balance and strengthening and toning your muscles. This class concentrates on total-body movements that improve your fitness without causing stress on your back or joints. Equipment is often used to keep the exercises fresh and enrich the class.
Register For more information or to register by phone, call 317.705.4350
Monday, Sep 21, 2020 at 1:00pm Eastern Time
Tuesday, Sep 22, 2020 at 7:00pm Eastern Time
Online via Zoom
Wednesday, Sep 23, 2020 at 5:30pm Eastern Time
Streaming online via One Day University