Wednesday, Jul 7, 2021 at 9:00am
In gentle yoga, the postures are presented in an easy to follow, accessible manner with plenty of time for modifications and focus on breath work.
An excellent class for seniors, those with chronic illness or those newer to yoga, or students wanting a gentle practice.
To register, please call (970) 810-6633.
Cost: $8 per class with punch card w/out Silver Sneakers, Free with Silver Sneakers, we’ll need your card number
Tuesday, Mar 23, 2021 at 6:00pm Eastern Time
WEBINAR hosted by Commons on Champa
Friday, Feb 26, 2021 at 4:00pm Eastern Time
Friday, Feb 26, 2021 at 8:00pm Eastern Time
JOIN FOR JUST $16 A YEAR