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Vinyasa Yoga - Intermediate Class

Thursday, May 2, 2019 at 6:45pm

Tevis Center for Wellness
291 Stoner Avenue
Westminster, MD 21157


Yoga is for everybody. In this Gentle Vinyasa Flow class, we will move through a series of postures, or asanas, to explore different ways to open and stretch our bodies. As we incorporate breath with movement, we will work on ways to calm our minds with deep inhalations and exhalations and meditation/relaxation at the beginning and end of class. All levels are welcome!

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