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Type 2 Diabetes Prevention Program

Thursday, Nov 21, 2019 at 4:30pm

Gifford Medical Center
44 South Main Street
Randolph, VT 05060

This FREE Prevent T2 diabetes lifestyle-change program can help with weight loss, increasing physical activity, and reducing stress.

Prevent T2 participants:

-Have a weekly (private) weigh-in
-Set goals, track exercise and meals
-Learn about healthy eating on a budget
-Learn about stress reduction
-Learn about behavior modification
-Work with a trained lifestyle coach

Please consider joining us if you:

-Have been told by your doctor you have pre-diabetes (Hemoglobin A1C of 5.7%-6.4%)
-Are overweight (BMI over 25)
-Don’t get enough exercise
-Have high blood pressure
-Have abnormal cholesterol
-Have a parent, brother, or sister with diabetes

Location: Gifford Conference Center

For more information, including registration, email Megan Sault at msault@giffordmed.org  or call 802-728-7714.

This event listing provided for the Randolph community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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