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Type 2 Diabetes Prevention Program

Thursday, Sep 26, 2019 at 4:30pm

Gifford Medical Center
44 South Main Street
Randolph, VT 05060

This FREE Prevent T2 diabetes lifestyle-change program can help with weight loss, increasing physical activity, and reducing stress.

Prevent T2 participants:

-Have a weekly (private) weigh-in
-Set goals, track exercise and meals
-Learn about healthy eating on a budget
-Learn about stress reduction
-Learn about behavior modification
-Work with a trained lifestyle coach

Please consider joining us if you:

-Have been told by your doctor you have pre-diabetes (Hemoglobin A1C of 5.7%-6.4%)
-Are overweight (BMI over 25)
-Don’t get enough exercise
-Have high blood pressure
-Have abnormal cholesterol
-Have a parent, brother, or sister with diabetes

Location: Gifford Conference Center

For more information, including registration, email Megan Sault at msault@giffordmed.org  or call 802-728-7714.

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