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Trim and Fit

Wednesday, Nov 13, 2019 at 5:30pm

Bryan LifePointe Campus
7501 South 27th Street
Lincoln, NE 68512

Join Lauren Christensen, registered dietitian, and Ben Plouzek, NSCA certified exercise specialist, for 12 weeks of motivation! This class is for individuals who like the support and camaraderie of a small group. Each week you receive 30 minutes of nutrition education, 30 minutes of exercise education and two 45-minute specialized circuit training exercise classes!

Cost: $225, Bryan LifePointe members; $270, non-members

For more information Bryan LifePointe at 402-481-6300

This event listing provided for the Lincoln community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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