Saturday, Sep 26, 2020 at 8:45am
An intermediate to advanced level interval class that includes sports drills, running, ropes, and strength training to improve the main components of fitness in a single exercise session. Portions of this class may be taught outside, weather permitting. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.
Contact: Riverside Wellness & Fitness Center- Peninsula 757-875-7525
Tuesday, Oct 20, 2020 at 10:00am Eastern Time
Tuesday, Nov 17, 2020 at 1:00pm Eastern Time
Thursday, Oct 1, 2020 at 7:00pm Eastern Time
Live Online Video Event