Like most users, you may have thought about quitting but do not think you can do it. Tobacco contains nicotine, which is addictive, making the process of quitting often very prolonged and difficult. This program will provide:

- Behavior modification techniques
- Motivational handouts
- Important topic discussions
- Peer support

Quitting the use of tobacco is one of the best things you can do for your body! It can help you live longer and avoid many serious health problems. Join our health professionals and get the education, coaching and support you need to be successful in this lifestyle change!

Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.

To register call 402-481-6300 or register here

This event listing provided for the Lincoln community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

Images provided by AmericanTowns.com, Ticketmaster