Friday, Mar 5, 2021 at 9:00am
This class is designed to help restore range of motion and introduce gentle stretches for individuals experiencing back, leg, and neck pain. New participants are asked to arrive 10-minutes early. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.
Contact: Riverside Wellness & Fitness Center- Peninsula, 757-875-7525
Location: Sport Performance Room
Wednesday, Jan 20, 2021 at 1:00pm Eastern Time
Wednesday, Jan 20, 2021 at 7:00pm Eastern Time
Friday, Jan 29, 2021 at 10:30am Eastern Time
JOIN FOR JUST $16 A YEAR