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Therapeutic Chair Yoga

Wednesday, Mar 27, 2019 at 2:00pm

Pier 55 Red Wing Area Seniors
240 Harrison St
Red Wing, MN 55066

Therapeutic chair yoga can provide many benefits for chronic health conditions such as cancer, osteoarthritis, diabetes, anxiety, depression, fibromyalgia, hypertension, MS, COPD, rheumatoid arthritis, GERD, and chronic back pain. Learn gentle yoga postures, relaxation techniques and breathing practices to help with the management of your condition.For more information or to register, please contact class instructor Michele Hoffman at 651-385-3338.

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