The Weigh to Health

Tuesday, Feb 2, 2021 at 6:30pm

Live Well Center - Utah Valley
395 W. Bulldog Blvd,
Provo, UT 84604

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at; AARP has additional resources at

Why Choose The Weigh to Health?

The short answer: Because it works!

The long answer: In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.

Why does it work?

It's Personal.
-The program provides one-on-one visits and small class sizes, which offers participants individualized attention. An emphasis on overcoming personal barriers in a supportive environment aids participants in reaching health goals.

It's Professional.
-The program is facilitated by Registered Dietitian Nutritionists, who are experts in weight loss and lifestyle change. Additionally, guest speakers are invited to discuss topics such as exercise basics, healthy cooking skills, and stress management tricks.

-It's Proven.
-The program is based on the latest science for diabetes prevention, weight loss, and behavior modification. A philosophy focused on lifestyle change provides participants with the framework needed to make changes that will last a lifetime.

Program Features

The Weigh to Health includes 16 sessions over six months, followed by seven additional sessions over the next six months:

-Three 60-minute one-on-one sessions with a registered dietitian nutritionist.
-With the help of a dietitian you will set goals, review progress, and personalize your Weigh to Health experience.

-Twenty 90-minute group sessions, with a maximum of 20 other participants.
-Group sessions cover everything from exercise and behavior basics to healthy eating and menu planning, plus so much more!

Program Costs

The Weigh to Health may be covered by your insurance plan. To determine benefit eligibility, please contact your insurance carrier for coverage details regarding this national diabetes prevention program.

-Most SelectHealth Commercial and Educators Mutual Insurance plans will cover The Weigh to Health program once per year, for qualified members.
-Traditional Medicare Part B and Medicare Advantage plans will cover The Weigh to Health program as a one-time benefit for qualified members.

SelectHealth Members:

-Be at least 18 years old.
-Start the program with a BMI > 30.
-Start the program with a BMI between 25.0 and 29.9 with one of the following health conditions:
-Coronary Artery Disease
-Metabolic Syndrome
-Sleep Apnea
-Celiac Disease
-Chron's Disease
-Small Bowel Syndrome
-Congestive Heart Failure
-Reflux Disease
Successfully complete The Weigh to Health program.

To register for this class, please call the number below: 801-357-8143

This event listing provided for the Provo community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

Images provided by, Ticketmaster

More from AARP in Provo

Upcoming AARP Events

View All AARP Events »

Find information about getting a COVID-19 vaccine in your state. CDC information is available at; additional AARP information and resources are at En español, visite

AARP Member Card

Join or Renew Today


  • Immediate access to your member benefits
  • Discounts on travel and everyday savings
  • Subscription to the award-winning AARP The Magazine
  • An ally on the issues that matter most to you in Provo
  • Free membership for your spouse or partner