Tuesday, Nov 10, 2020 at 6:30pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Why Choose The Weigh to Health?
The short answer: Because it works!
The long answer: In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.
Why does it work?
-The program provides one-on-one visits and small class sizes, which offers participants individualized attention. An emphasis on overcoming personal barriers in a supportive environment aids participants in reaching health goals.
-The program is facilitated by Registered Dietitian Nutritionists, who are experts in weight loss and lifestyle change. Additionally, guest speakers are invited to discuss topics such as exercise basics, healthy cooking skills, and stress management tricks.
-The program is based on the latest science for diabetes prevention, weight loss, and behavior modification. A philosophy focused on lifestyle change provides participants with the framework needed to make changes that will last a lifetime.
The Weigh to Health includes 16 sessions over six months, followed by seven additional sessions over the next six months:
-Three 60-minute one-on-one sessions with a registered dietitian nutritionist.
-With the help of a dietitian you will set goals, review progress, and personalize your Weigh to Health experience.
-Twenty 90-minute group sessions, with a maximum of 20 other participants.
-Group sessions cover everything from exercise and behavior basics to healthy eating and menu planning, plus so much more!
The Weigh to Health may be covered by your insurance plan. To determine benefit eligibility, please contact your insurance carrier for coverage details regarding this national diabetes prevention program.
-Most SelectHealth Commercial and Educators Mutual Insurance plans will cover The Weigh to Health program once per year, for qualified members.
-Traditional Medicare Part B and Medicare Advantage plans will cover The Weigh to Health program as a one-time benefit for qualified members.
To register for this class, please call or email us at the contact information: 801-525-5707 and firstname.lastname@example.org
Wednesday, Oct 28, 2020 at 5:30pm Eastern Time
Streaming online via One Day University
Thursday, Oct 29, 2020 at 7:00pm Mountain Time
Online via Zoom
Thursday, Oct 29, 2020 at 7:30pm Eastern Time
JOIN FOR JUST $16 A YEAR