Taking Charge of My Life and Health Group

Friday, Mar 5, 2021 at 1:00pm

Online
Butler, PA 16001

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

All Veterans who have completed the Whole Health Intro Class are invited to join the Taking Charge of My Life and Health (TCMLH) Group.

The TCMLH Virtual Support Group is designed to give Veterans a chance to reflect on what really matters to them and what they want their health for. In addition, Veterans are encouraged to choose an area of their life they want to enhance and develop a plan for carrying out their goals and actions. Finally, the group is there to provide support for attaining their goals. This course focuses on what matters most to each of us. It empowers people thorough mindful awareness and self-care, recognizing the fundamental importance of healthy nutrition, activity, sleep, relationships, surroundings, and the many other areas of our lives that contribute to our health and wholeness.

Please contact Megan Tritt, LCSW, Health Behavior Coordinator at 878-271-6173 with any questions.

This event listing provided for the Butler community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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Find information about getting a COVID-19 vaccine in your state. CDC information is available at cdc.gov/coronavirus; additional AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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