Wednesday, Dec 16, 2020 at 5:30pm
This 9 week course will take a deeper look into your health goals, provide health and wellness education regarding the Eight Whole Health Components of Proactive Health and Well being. Veteran will sample Complementary Health approaches such as Yoga and Tai Chi as well as establish a Personalized Health Plan.
Monday, Oct 26, 2020 at 12:00pm Central Time
AARP Alabama Facebook Live
Wednesday, Oct 28, 2020 at 5:30pm Eastern Time
Streaming online via One Day University
Wednesday, Oct 28, 2020 at 7:00pm Eastern Time
Online via Zoom