Wednesday, Nov 11, 2020 at 5:30pm
This 9 week course will take a deeper look into your health goals, provide health and wellness education regarding the Eight Whole Health Components of Proactive Health and Well being. Veteran will sample Complementary Health approaches such as Yoga and Tai Chi as well as establish a Personalized Health Plan.
Monday, Nov 2, 2020 at 12:00pm Central Time
AARP Alabama Facebook Live
Wednesday, Nov 4, 2020 at 10:00am Central Time
Friday, Nov 6, 2020 at 6:30pm Central Time
JOIN FOR JUST $16 A YEAR