Tai-Chi For Health

Monday, Feb 3, 2020 at 9:00am

Brattleboro Memorial Hospital
17 Belmont Avenue
Brattleboro, VT 05301

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there’s modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Location:  BMH Exercise Room

This event listing provided for the Brattleboro community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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