Wednesday, Mar 31, 2021 at 2:00pm
Students are taught the fundamentals of breath work, movement and postures which develop into the T'ai-Chi form. The benefits are strength, mobility, correct alignment, physical and mental balance, resulting in overall improvement in health and well-being, which the Chinese refer to as rejuvenation.
Who Should Enroll?
Anyone who woud like to attend this online class
Thursday, Jan 28, 2021 at 12:30pm Eastern Time
Wednesday, Feb 3, 2021 at 1:00pm Eastern Time
Tuesday, Feb 9, 2021 at 12:30pm Eastern Time
JOIN FOR JUST $16 A YEAR