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Tai Chi Thrive and Heal

Wednesday, May 22, 2019 at 6:30pm

Kaiser Permanente Glenlake Comprehensive Specialty Center
20 Glenlake Pkwy NE
Sandy Springs, GA 30328

Flow through this 75 to 90-minute movement experience to maintain good health while healing the body. Taught with relatively slow movements, Tai Chi provides a safe, gradual way of improving flexibility and range of motion that can sooth ailments such as arthritis and anxiety.  Come learn how to focus on building healing energy to improve circulation, bring balance to your body systems, strengthen your bones, and get you relaxed and feeling terrific!
HOW TO PREPARE: Bring water and dress comfortably for easy movement.   Athletic shoes are optional.

Members call (404) 365-0966 to register.

Non-members call 404-364-7117 to register.

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