Tai Chi Six-Week Series

Thursday, Aug 27, 2020 at 8:45am

Clatsop Community College
1651 Lexington Ave.
Astoria, OR 97103

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

This evidence-based community fall prevention program transforms traditional Tai Chi movements into therapeutic training for improved balance and daily functioning.  The movements are simple, continuous and rhythmic.

The program is designed for older adults and it traditionally is done standing, using coordinated eye, head, hand, and body movements.  It can be modified for those with mobility difficulties.

Location: Clatsop Community College (Patriot Hall)

Time: 8:45 am - 9:45 am and 11:15 am - 12:15 pm

This event listing provided for the Astoria community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.