Tai Chi Series

Tuesday, Mar 31, 2020 at 1:00pm

Health Motion Institute
226 Regional Drive
Alton, IL 62002

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Tai Chi is a slow, deliberate movement concentrating on focus, balance and relaxation. All abilities benefit from joint mobility and releasing pain and discomfort through correct breathing techniques.

The Health Motion Institute is located between Target and Alton Square Mall.

Time: 1:00 p.m. - 2:15 p.m. and 7:15 p.m. - 8:30 p.m.

This event listing provided for the Alton community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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