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Tai Chi - Level 2 Class

Wednesday, May 1, 2019 at 5:15pm

Rutland Regional Medical Center
160 Allen Street
Rutland, VT 05701

This level II Tai Chi class is a continuation of the Tai Chi for Beginners class. It is recommended that registrants complete the basic class before taking this next level class. With this class, you will be guided to move in other directions adding movements that are a little more complicated and will bring more depth to your practice. There are 5 movements to the left and then repeated to the right. The instructor will break these movements down in the same manner as the basic movements in the beginners class.

Instructor(s): Laurie Knauer, Certified in Dr. Lam Tai Chi

Contact: 802-772-2400

Location: CVPS/Leahy Community Health Education Center

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