Thursday, Feb 25, 2021 at 10:45am
Based on Yang Style of tai chi, this 8 form class can help with balance and body awareness. Regular practice of this form of tai chi is proven to reduce falls and related injuries. This enjoyable form of tai chi can be done seated or standing. It is taught by Stephen Schwarzenberger, a Certified Tai Chi Instructor.
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For more information call Stephen at 503-814-7980
Wednesday, Feb 3, 2021 at 10:00am Pacific Time
Tuesday, Feb 9, 2021 at 4:30pm Pacific Time
Thursday, Feb 25, 2021 at 12:00pm Pacific Time
JOIN FOR JUST $16 A YEAR