Monday, Jul 5, 2021 at 10:45am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Tai Chi is a graceful and gentle form of exercise used to improve circulation and balance, aid in relaxation and strengthen the nervous system.
The Lifestyle Health & Fitness Center is proud to offer Beginner and Intermediate to Advanced Yang Style Tai Chi and Qigong classes.
Maximum class size is 9 members due to Governor restrictions. Call on Friday for a Monday reservation. Please limit 1 class per day per member. There are no Saturday classes at this time.
Reserve your space for class by calling 757-312-6132 24 hours in advance.
Thursday, Jun 24, 2021 at 12:00pm Eastern Time
Wednesday, Jun 23, 2021 at 10:00am Eastern Time
Thursday, Jun 24, 2021 at 6:00pm Pacific Time
Online via Zoom
JOIN FOR JUST $16 A YEAR