Wednesday, Jun 23, 2021 at 10:45am
Tai Chi is a graceful and gentle form of exercise used to improve circulation and balance, aid in relaxation and strengthen the nervous system.
The Lifestyle Health & Fitness Center is proud to offer Beginner and Intermediate to Advanced Yang Style Tai Chi and Qigong classes.
Maximum class size is 9 members due to Governor restrictions. Call on Friday for a Monday reservation. Please limit 1 class per day per member. There are no Saturday classes at this time.
Reserve your space for class by calling 757-312-6132 24 hours in advance.
Thursday, May 13, 2021 at 7:00pm Eastern Time
Tuesday, Jun 15, 2021 at 12:00pm Eastern Time
Thursday, Jun 24, 2021 at 12:00pm Eastern Time
JOIN FOR JUST $16 A YEAR