Monday, Apr 19, 2021 at 9:30am
The Tai Chi will help you learn to use the power of movement to fight disease, boost your immune system, find strengths, make the best of treatments and meet the challenges a significant illness brings. Guided by Erlinda R. Nye, yoga and tai chi instructor of over 10 years, the class will help participants regain wellness through low-impact exercise which involves gentle, slow, deliberate, flowing and graceful movements in coordination with the breath. Tai chi practice reduces stress, increases flexibility and muscle strength, improves balance and promotes serenity. Participants may start at any time. The free class is open to any individuals with a cancer diagnosis, their caregivers and the health professionals who care for them.
To register or for more information, email email@example.com or call 985-871-5932.
Thursday, Mar 4, 2021 at 1:00pm Eastern Time
Thursday, Mar 4, 2021 at 8:00pm Eastern Time
Friday, Mar 5, 2021 at 11:00am Eastern Time
JOIN FOR JUST $16 A YEAR