Saturday, Jan 16, 2021 at 10:00am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Tai chi's health training concentrates on relieving the physical effects of stress on the body and mind. Principles include mind integration with the body, control of movements and breathing, generating internal energy, mindfulness, loosening and serenity.
For more information, please call 727-398-6661 ext. 14662
Location: Building 100, JC Cobb
Monday, Jan 18, 2021 at 9:00am Eastern Time
Tuesday, Jan 19, 2021 at 12:00pm Eastern Time
Tuesday, Jan 19, 2021 at 4:00pm Eastern Time
JOIN FOR JUST $16 A YEAR