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Tai Chi For Health Class

Tuesday, Aug 27, 2019 at 3:00pm

Norton Health and Wellness Center
1000 Dupont Road
Louisville, KY 40207

Tai Chi is slow, relaxed fluid movement that frees up energy (Chi). Often fatigue can be relieved by movement that helps Chi to flow through the energy systems of the mind and body. Through these simple fluid movements and self-acupressure points you are invited to relieve tension and free your energy. Dress comfortably. Every Monday 3:00pm-4:30pm.

Contact: Call 502-629-1234 to register.

Location: Norton Health And Wellness Center

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