Tuesday, Aug 27, 2019 at 3:00pm
Tai Chi is slow, relaxed fluid movement that frees up energy (Chi). Often fatigue can be relieved by movement that helps Chi to flow through the energy systems of the mind and body. Through these simple fluid movements and self-acupressure points you are invited to relieve tension and free your energy. Dress comfortably. Every Monday 3:00pm-4:30pm.
Contact: Call 502-629-1234 to register.
Location: Norton Health And Wellness Center
Saturday, Sep 21, 2019 at 9:00am
Hurstbourne Town Fair Center (old Walmart parking lot)
Thursday, Sep 19, 2019 at 9:45am
Friday, Sep 20, 2019 at 9:45am
Aarp Kentucky State Office
JOIN FOR JUST $16 A YEAR