Thursday, May 21, 2020 at 11:00am
This class focuses on relieving the symptoms of arthritis, pain, and enhancing overall healthy movement. Tai Chi is a safe exercise for all abilities, with or without arthritis, and can be safely progressed for those wanting a challenge. Tai Chi has been proven to prevent falls, increase balance and movement, improve memory, and improve quality of life for all participants. Meets once per week.
For more information or if you prefer to register by 303-925-4093
Location: Clear Creek Conference Room
Tuesday, Jun 9, 2020 at 10:00am Mountain Time
Thursday, Jun 11, 2020 at 10:00am Mountain Time
Thursday, Jun 11, 2020 at 7:00pm Eastern Time
JOIN FOR JUST $16 A YEAR