Tai Chi for Health and Arthritis

Thursday, May 7, 2020 at 11:00am

Church Ranch Neighborhood Health Center
7233 Church Ranch Boulevard
Westminster, CO 80021

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

This class focuses on relieving the symptoms of arthritis, pain, and enhancing overall healthy movement. Tai Chi is a safe exercise for all abilities, with or without arthritis, and can be safely progressed for those wanting a challenge. Tai Chi has been proven to prevent falls, increase balance and movement, improve memory, and improve quality of life for all participants. Meets once per week.

For more information or if you prefer to register by 303-925-4093

Location: Clear Creek Conference Room

This event listing provided for the Westminster community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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