Thursday, May 28, 2020 at 9:30am
This is an easy-to-learn form of tai chi that focuses on healing, relaxation and improving mobility and balance. Medical studies have shown that practicing this program helps improve the control of diabetes; improves flexibility, muscle strength, heart and lung function, posture and balance; and increases one’s ability to relax.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Wednesday, Jun 17, 2020 at 6:30pm Eastern Time
WEBINAR hosted by New Ventures Maine
Friday, May 29, 2020 at 8:00pm Eastern Time
Thursday, Jun 4, 2020 at 1:00pm Eastern Time
JOIN FOR JUST $16 A YEAR