Tai Chi For Diabetics

Thursday, Mar 5, 2020 at 1:00pm

Health Motion Institute
226 Regional Drive
Alton, IL 62002

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Slow continual movement - SEATED or standing - creating circulation stress release and slow exercise to all areas of the body - concentrating on balance and focus. All abilities are able to participate and receive benefits from this program. There is no class every third Thursday of the month as there is a Diabetes Education Class in the Olin Building at Alton Memorial Hospital from 1:00 pm - 2:00 pm.

The Health Motion Institute is located between Target and Alton Square Mall.

This event listing provided for the Alton community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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