Thursday, Mar 5, 2020 at 1:00pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Slow continual movement - SEATED or standing - creating circulation stress release and slow exercise to all areas of the body - concentrating on balance and focus. All abilities are able to participate and receive benefits from this program. There is no class every third Thursday of the month as there is a Diabetes Education Class in the Olin Building at Alton Memorial Hospital from 1:00 pm - 2:00 pm.
The Health Motion Institute is located between Target and Alton Square Mall.
AARP will host a weekly live Coronavirus Information Tele-Town Hall on Thursday at 1 pm (ET). Please join us each week for the latest information on the Coronavirus.Read More »
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