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Tai Chi For Balance

Wednesday, Sep 4, 2019 at 3:00pm

Reading Health Rehabilitation Hospital
2802 Papermill Road
Wyomissing, PA 19610


Tai Chi is a practice of slow, gentle, and continuous movements. It may be practiced standing up or sitting in a chair. Those who have Parkinsons Disease may see benefits of improved balance, stability, mobility, and flexibility. The practice of Tai Chi may also help reduce stress and improve quality of life.

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