Friday, Aug 30, 2019 at 10:30am
According to the Arthritis Foundation, 53 million people in the U.S. suffer from to more than 100 types of joint diseases. This class will give you valuable techniques to better cope with this potentially disabling illness. Tai Chi for Arthritis is easy to learn, enjoyable and provides many health benefits in a relatively short period of time. Please wear loose clothing and comfortable shoes.
Register online (click on the date above) or call 440.356.0670, option 4.
Tuesday, Aug 20, 2019 at 1:00pm
Berea Community Outreach
Wednesday, Aug 21, 2019 at 9:15am
Cleveland Heights Senior Center
Cleveland Heights, OH
Thursday, Aug 22, 2019 at 11:00am
West Geauga Senior Center
JOIN FOR JUST $16 A YEAR