Tuesday, Dec 8, 2020 at 6:00pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Tai chi is a powerful mind/body practice that is often referred to as “meditation in motion.” Tai chi tones thighs and gluteals, strengthens the body’s muscular core and increases flexibility while improving balance. Based on an ancient melding of traditional Chinese medicine and proven battlefield wisdom, its graceful, powerful movements have naturally and beautifully evolved into the perfect antidote for stress and the chronic degenerative diseases of aging
Cost: $20 for each class
For more information and to register, call 561.955.7227, email WIPrograms@brrh.com
Thursday, Oct 22, 2020 at 2:00pm Eastern Time
Thursday, Oct 22, 2020 at 7:30pm Eastern Time
Friday, Oct 23, 2020 at 5:30pm Eastern Time