Tai Chi Class

Tuesday, Dec 8, 2020 at 6:00pm

Christine E. Lynn Women's Health And Wellness Institute
690 Meadows Road
Boca Raton, FL 33486

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Tai chi is a powerful mind/body practice that is often referred to as “meditation in motion.” Tai chi tones thighs and gluteals, strengthens the body’s muscular core and increases flexibility while improving balance. Based on an ancient melding of traditional Chinese medicine and proven battlefield wisdom, its graceful, powerful movements have naturally and beautifully evolved into the perfect antidote for stress and the chronic degenerative diseases of aging

Cost: $20 for each class

For more information and to register, call 561.955.7227, email WIPrograms@brrh.com

This event listing provided for the Boca Raton community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.