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Tai Chi Class

Wednesday, Nov 20, 2019 at 5:30pm

Reading Health Rehabilitation Hospital
2802 Papermill Road
Wyomissing, PA 19610

$5.00

Tai Chi is a practice of slow, gentle and flowing movements. The body is always in motion with a focus upon breath. The health benefits of Tai Chi may include improved balance, improved sleep, improved energy, and lower blood pressure.

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