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Tai Chi Class

Monday, Sep 23, 2019 at 5:30pm

North Haven Medical Center
6 Devine Street
North Haven, CT 06473

The intermediate Qigong/Tai Chi class includes simple, low impact movements that increase flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well-being, through learning the 24 posture Yang-style form. The exercises are safe for all ages, but please let your instructor know if you have any physical limitations.

Location: Waiting Room - 2nd Floor

This event listing provided for the North Haven community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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