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Tai Chi Class

Thursday, Aug 29, 2019 at 6:00pm

Christine E. Lynn Women's Health And Wellness Institute
690 Meadows Road
Boca Raton, FL 33486

Tai Chi is a great low-impact, weight-bearing exercise that combines slow, gentle postures and movements that contribute to your overall wellness. It can improve your physical condition, muscle strength, coordination and flexibility. Tai Chi can ease pain and stiffness and in some cases can improve sleep.

For more information and to register, call 561.955.7227, email WIPrograms@brrh.com

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