T’ai Chi Chih -Joy Through Movement - is a series of 19 gentle movements that stimulate, circulate, and balance internal energy (Chi). Beginners encouraged to attend! No special clothing or equipment necessary.
Open to anyone impacted by cancer.
- Increased circulation and balance of internal energy (Chi)
- Improved stamina
- Enhanced flexibility
- Heightened concentration
- Enriched quality of life and wellbeing
Donna Jungbluth, PTA, is an accredited T’ai Chi Chih instructor who has practiced this moving meditation for more than 10 years and has been an instructor in a variety of health settings, as well as teaching individual students. “No one ever got full from just reading the menu” is one of her favorite sayings, as a reminder to nourish the body and spirit.
Location: Dr. Richard C. Ostenson Cancer Center Conference Room
This event listing provided for the Puyallup community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!
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