Tuesday, May 5, 2020 at 9:00am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
T’ai Chi Chih -Joy Through Movement - is a series of 19 gentle movements that stimulate, circulate, and balance internal energy (Chi). Beginners encouraged to attend! No special clothing or equipment necessary.
Open to anyone impacted by cancer.
- Increased circulation and balance of internal energy (Chi)
- Improved stamina
- Enhanced flexibility
- Heightened concentration
- Enriched quality of life and wellbeing
Donna Jungbluth, PTA, is an accredited T’ai Chi Chih instructor who has practiced this moving meditation for more than 10 years and has been an instructor in a variety of health settings, as well as teaching individual students. “No one ever got full from just reading the menu” is one of her favorite sayings, as a reminder to nourish the body and spirit.
Location: Dr. Richard C. Ostenson Cancer Center Conference Room
Friday, May 29, 2020 at 8:00pm Eastern Time
Tuesday, Jun 16, 2020 at 11:00am Pacific Time
Virtual Presentation to SouthEast Seattle Senior Center
Wednesday, Jun 24, 2020 at 10:00am Pacific Time
Virtual Presentation via Zoom
JOIN FOR JUST $16 A YEAR