Tuesday, Nov 17, 2020 at 9:15am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
An evidence based class including gentle, simple, rhythmic & purposeful postures proven to help with balance, pain relief, heart health, breathing enhancement, mental acuity, mood control and sleep quality!
- Improve Balance
- Relaxing Movements
- Confidence Building
- Supportive Class
Wednesday, Nov 4, 2020 at 10:00am Eastern Time
Webinar hosted by New Ventures Maine
Thursday, Oct 22, 2020 at 7:30pm Eastern Time
Friday, Oct 23, 2020 at 8:30am