Tuesday, Oct 20, 2020 at 1:00pm
Washington Regional Clinic
12 East Appleby Road
Fayetteville, AR 72703
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A Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind. As a system of physical exercise used to improve and maintain health, t'ai chi can be helpful in achieving a state of physical and mental relaxation while also strengthening the cardiovascular and immune systems.
Location: Washington Regional Center for Exercise
This event listing provided for the Fayetteville community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!
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