Wednesday, Oct 7, 2020 at 2:30pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Tai Chi is a graceful and gentle form of exercise used to improve circulation and balance, aid in relaxation and strengthen the nervous system. The Lifestyle Health & Fitness Center is proud to offer Beginner and Intermediate to Advanced Yang Style Tai Chi and Qigong classes.
This is a 60 minute beginners-level Tai Chi class. Call the Lifestyle Health & Fitness Center at 757-312-6132 to learn how to sign up today!
Maximum class size is 9 members due to Governor restrictions.
Reserve your space for class by calling 757-312-6132 24 hours in advance.
Saturday, Nov 7, 2020 at 9:00am Eastern Time
Tuesday, Nov 17, 2020 at 1:00pm Eastern Time
Monday, Nov 23, 2020 at 10:00am Eastern Time
JOIN FOR JUST $16 A YEAR